Sv Health:mental% Communication Library

Sample Communication Library Content

StrandVision Digital Signage offers pre-produced animated templates that will cover 15 themes from diversity and ethics, to safety and morale, spanning hundreds of specific subjects. Designed for both employee communication and general public audiences the Communications Campaign Library motivates, educates and informs digital signage viewers while demonstrating the organization's commitment to long-term and worthwhile green initiatives.

Mental Health in the Workplace

It's important to stay sane in the workplace

Put your work environment into perspective. The organization of your desk often reflects the organization in your mind.

Don't worry about sticking out. Bring things that would comfort you throughout the day, like snacks or music, and your day will go by much easier.

Try to surround yourself by positive people. While this may be hard in a workplace, try to inspire a positive outlook to coworkers, and it will usually be accepted.

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Study Habits

Avoid stress with these study habits!

Stay organized. Write down all tests and assignments, schedule time for studying, and keep different subjects separate.

Contrary to what many people do, study the hard stuff first. That way it gets done, and the easy stuff will be less of a burden to complete later.

Another very important study habit is to not study...all the time. Make sure you save time to relax and socialize with friends to reduce stress. Sleep is necessary, so don't try to replace it with studying.

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Pregnancy

Advice you need to hear

Pregnancy is both emotionally and physically stressful. So here are some tips to help you deal with it.

Anything that you consume is partly consumed by your baby. This means avoiding things such as alcohol or cigarettes, but it also means eating healthily.

It is important to try to be as relaxed as possible at all times. Steer away from stress and get plenty of sleep. Exercise is encouraged, but don't overexert yourself.

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